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    Get Out of That Pit: Straight Talk about Gods Deliverance by Beth Moore

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What is depression, and anxiety really ? Part 1

Well to put it real blunt and simple, this is what I have learnt in the last few months from my own experience. It is nothing other  than a state of mind that you find yourself in by the way “how you think’ !! … and what you think about …. It’s true …It’s how you respond to your [...]

Start week 9 – Natural remedy experience

Well here we go, start of week 9. For those that are not aware what week 9 is all about, it is the number of weeks, since I have had an anti-depressant called Lexamil 10mg. After a tapering period and experiencing the classic withdrawal symptoms of brain zaps, light headedness, heavy headedness, you name it.. [...]

End of week 8 – starting a new leaf .. ala natural. ..

Hi blog readers

I have now made it to the end of week 8 .. in other words, day 56 after stopping the use of taking an anti-depressive called Lexamil 10mg. The start  of  this week was a little shaky at first, the worst day was Monday, for some or other reason, I cannot explain exactly why, the good [...]

Week 8, PM report

Well after having a 1/4 tab of 0.5 mg Rivotril, I have somewhat managed to regain control of the ill feelings I have been experiencing earlier today.

I am still coping with a cold & flu like symptom which started almost two weeks ago, and it was almost gone, when it appears that the same symptoms [...]

Start Week 8, post Lexamil withdrawal

Well it’s Monday morning, and it’s the start of week 8. This weekend was a little tough for me, I cannot explain it, but i’ll try… for some or other reason, I feel alot more tense than usual. We visited with some friends on Saturday afternoon. Upon returning from the visit I felt extremely anxious, [...]

Week 7, post Lexamil withdrawal, Cold & Flu ..

Well, today marks the start of week 7 after a tapering period, then stopping taking Lexamil as an anti-depressive drug.

At the moment I am kind of getting mixed symptoms as I am also having to deal with a minor cold / sinus congestion. I am definitely at the tail end of the cold as well [...]

Middle of week 6, post Lexamil withdrawal …

Ok I have been without any Lexamil anti-depressant medication now for almost 6 weeks, by this coming Saturday it will be exactly 6 weeks. This week so far has been the best ever, although I still have a few symptoms hanging around of a cold, stuffy nose and the like, nothing too serioius, been treating [...]

Start of week (6) six – At last … good news !

Well today I feel much like a brand new person. It’s almost unbelieveable . I have to pinch myself to make sure that I am not dreaming !  It really feels good. I do not know if it’s got something to do with the fact that I have a stuffy nose, (a cold) which at this stage is very  minor, but [...]

Week 5 – Withdrawal & exercising continues …

I have been enjoying going for short walks this week, not long, it lasts about 15 – 20 mins or so. I walk at least until I break out into a sweat. This way I know that something is happening. I can feel that after only 4 days of doing this short walk, that when [...]

Week 5 – After withdrawal (Lexamil)

Well I am now in week 5, it’s still pretty much the same, I still feel like I have a head that is under pressure, like a heavyness that just wont seem to go away, when I use Rivotril, it does seem to ease the pressure somewhat. I am still measuring blood pressure, almost on a [...]