Well as promised, here is part two.
There is a process that we followed to get our minds to think in this wrong pattern, there is a few pit falls that we need to avoid. They are as follows:-
1.Sensitisation – Our nervous system over reacts to the emotion that is being presented.
2.Bewilderment – We are trying [...]
Well to put it real blunt and simple, this is what I have learnt in the last few months from my own experience. It is nothing other than a state of mind that you find yourself in by the way “how you think’ !! … and what you think about …. It’s true …It’s how you respond to your [...]
Well today marks exactly 4 weeks of coming off LEXAMIL. I decided to go see a doctor yesterday as I was concerned about my blood pressure that is somewhat elevated.
After discussing my history over the last 6 – 9 months, he indicated that I should continue with the program as is, the heavy headeness and [...]
Today was yet again another different experience, had a very good nights rest, woke up in a very peaceful state. On the agenda today was a task that I never thought I would ever have to perform in my life. I took copies of my Cv that I printed out [...]