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Well as promised, here is part two. There is a process that we followed to get our minds to think in this wrong pattern, there is a few pit falls that we need to avoid. They are as follows:- 1.Sensitisation – Our nervous system over reacts to the emotion that is being presented. 2.Bewilderment – We are trying [...] Well to put it real blunt and simple, this is what I have learnt in the last few months from my own experience. It is nothing other than a state of mind that you find yourself in by the way “how you think’ !! … and what you think about …. It’s true …It’s how you respond to your [...] Hi blog readers I have now made it to the end of week 8 .. in other words, day 56 after stopping the use of taking an anti-depressive called Lexamil 10mg. The start of this week was a little shaky at first, the worst day was Monday, for some or other reason, I cannot explain exactly why, the good [...] Well after having a 1/4 tab of 0.5 mg Rivotril, I have somewhat managed to regain control of the ill feelings I have been experiencing earlier today. I am still coping with a cold & flu like symptom which started almost two weeks ago, and it was almost gone, when it appears that the same symptoms [...] The brain zaps and disconnected feeling is now definitely something of the past. On the odd occassion it is still there, but very, very mild compared to a week ago. Life is starting slowly but surely to revert to a new norm for me. It has now been a week ago since I have even had [...] Uummmmm … really .. ok .. lets try anyways .. ok ? Stopped Rivotril tapering 1/4 tab x 0.5mg = 0.125mg. Reminder: The purpose of taking Rivotril was to mask the bad side effects that lexamil has when you start taking the meds. The doctor prescribed it this way, I was to start of by having 1/2 tab [...] So much has happened since I have last made an entry into this journal. On 1 October, I had to face an unexpected event in my life, a family friend passed away today. This came from nowhere, at first it was all ok, but on the 8 October, two days [...] |
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